I am interested, What do I do next?
Taking the next steps towards your therapy is exciting. Well done for giving yourself the time, space and consideration that you deserve.
Steps to therapy with Spero CBT.
1. Contact me via email : sperocbt@gmail.com
2. I look forward to hearing from you. I will reply as soon as I can.
or
1. Take a look at The Practice Rooms - Find a Therapist.
You can find out more and contact me this way too.
I currently book rooms in Westbury on Trym, Bristol.
These are cosy, confidential therapy rooms locally in Bristol.
Contact me for a free phone call to chat about my cognitive behavioural therapy and see if it might be for you.
Walk and Talk sessions.
Walk and talk sessions also available if you prefer the informality of being outside and movement whilst we meet.
Meeting locally and being outdoors often helps therapy to feel more comfortable.
How much are sessions?
- Sessions are 50 minutes long and £85 per session.
- Booked in advance to secure your session.
- Available during the day on Mondays and weekday evenings.
- Limited availability. Bookings are secured within 48 hours of payments.
- Block booking available.
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